I am current teaching once a week to a group of seniors at a Reno area church. Stay tuned for classes on Zoom and YouTube.
Chair Yoga
I will be leading a 6-class series on Chair Yoga for Beginners beginning Friday, May 2 in the Reno area. Cost is sliding scale $90 – $120 – $132.
Private One-on-One Yoga Sessions
Interested in working with me one on one? I specialize in Gentle Yoga, Accessible Yoga, Yoga for Older Adults, and Yoga for Grieving folks. Rates are $50/hour. Sessions are on Zoom.
Mindful Grieving Yoga Programs
Because grief lives in the body, this six-week program is a powerful tool in the grieving process. We will create an intimate, safe container for grief to be felt, expressed and healed, serving as a catalyst for personal growth and transformation. For more information about the next starting date and cost, please click here.